Achieving Inner Balance in Anxious Times
ISBN: 9780773585522
Platform/Publisher: JSTOR / McGill-Queen''s University Press
Digital rights: Users: unlimited; Printing: chapter; Download: chapter
Subjects: Peace of mind; Behavior modification;

Whether our anxiety arises because of uncertain tough economic times or as a result of our own struggle with workaholism, obsession, or depression, too often we lose touch with our feeling side, experience numb flat affect, and gradually become immobilized by fear. Constructive and easy-to-follow strategies offer hope to those who are trying to recover.

Killinger Barbara :

Barbara Killinger is a clinical psychologist and the author of the international bestseller Workaholics: The Respectable Addicts, and The Balancing Act: Rediscovering Your Feelings. She lives in Toronto.Barbara Killinger, PhD, is a clinical psychologist and author of Integrity: Doing the Right Thing for the Right Reason.


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