![]() | Caring with Vitality - Yoga and Wellbeing for Foster Carers, Adopters and Their Families : Everyday Ideas to Help You Cope and Thrive! Few foster carers or adoptive parents realise the benefits that yoga and related mind/body approaches can unlock for them and their families. Liz Lark is an experienced yoga instructor & the author of "Power Yoga". She is also the co-author of "Yoga for Beginners". (Bowker Author Biography) |
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